Monday, February 24, 2014

Super Fit Chocolate Pudding with Coco-Carmel Cream

This pudding is so delicious and so healthy but you would have never known it.

Serves 1

Super Fit Chocolate Pudding
1 ripe avocado
1 tsp vanilla
1/4 cup organic cocoa powder
1/4 cup pure maple syrup or *agave nectar 
6 Tbsp Soy milk

Simply blend all together and enjoy!

Coco-Carmel Cream

For the cream:
1 cup canned coconut milk
*powdered coconut nectar
tapioca flour

To make the ever so delicious Coco-Carmel Cream simply add some coconut milk (depending on how much cream you want to make) to a small bowl and whip in some *powered coconut nectar until desired sweetness. Then add a little tapioca flour for thickening. Keep tasting it until you reach what flavor your looking for.

* To powder coconut nectar simply place in coffee grinder on fine setting. This is more important in the making the cream.
*There is a bit of controversy with Agave. I will probably be using up my supply and replace it with pure maple syrup. You could also try honey. 

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